pliability Mat
Meet the pliability Mat - your foundation for better mobility, flexibility, and recovery.
Elevate every training session with the pliability Mat, the premium mobility and recovery mat engineered for superior joint support, comfort, and consistency. Formerly known as the ROMWOD Mat, it’s trusted by athletes and movers who need more stability and cushioning than any standard yoga mat can offer.
Why You’ll Love It
- Superior Cushioning: 0.95" of multi-layer high-performance athletic foam absorbs impact and reduces joint stress during stretching, mobility work, and floor training.
- Ultra-Stable Surface: Grippy, anti-microbial vinyl keeps you grounded through long-hold poses, dynamic flows, and strength-based movements.
- Built to Last: Dual-layer, multi-density closed-cell foam resists breakdown and compression—even with daily, high-volume use.
- Comfort Anywhere: Rolls up easily for home training, gym sessions, outdoor workouts, or travel.
- Made in the USA: Crafted with premium materials for long-term durability and reliable performance.
Perfect For
- Mobility & stretching routines
- Recovery and cool-down sessions
- Functional fitness and bodyweight training
- Long-hold poses and static work
- Home gyms, studios, and on-the-go training
Specifications
Size (Flat): 72" x 35" x 0.95" (1.8m x 89cm x 2.4cm)
Size (Rolled): 11" x 12" x 35" (28cm x 30cm x 89cm)
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Pliability Mat
Great over all, but there is some room for improvement. Giving it 4 stars because I wish it was a bit longer, that the edges were rounded or, and the top material was grippier. I’m 6’2” and barely fit laying down and on some poses my feet hang on the floor and is not comfortable when the edge of the mat is scratching my skin. I see the models from the videos and the mat look so much roomier and I want to feel like that on the mat. I sweat a lot. On some routines I lose grip and poses feel unstable. Doing mobility after a workout is even more challenging. So I still have to put my yoga mat on top to have a grippier surface. Looking forward to the next iteration! In the meantime, happy mobility yall!
I really like it!
The mat is really good but the shipping to Canada is outrageous!
I love it!
Love that Mat. I love how big it is. Very grim yet soft so good for all exercises. I use it even when I’m not going my Pliability workouts. My wife also loves it now I have to get her one haha








